THE GENIUS JOURNAL

B-Complex Vitamins: Benefits, Side Effects, and Dosage

B-Complex Vitamins: Benefits, Side Effects, and...

What is Vitamin B Complex? B-complex vitamins are a group of water-soluble nutrients essential for energy production, brain function, and overall health. Each B vitamin plays a unique role, yet...

B-Complex Vitamins: Benefits, Side Effects, and...

What is Vitamin B Complex? B-complex vitamins are a group of water-soluble nutrients essential for energy production, brain function, and overall health. Each B vitamin plays a unique role, yet...

Best Probiotic for Women in 2025: Top Picks & Expert Reviews

Best Probiotic for Women in 2025: Top Picks & E...

Gut health is not just a wellness trend—it is a foundational part of women’s health at every age. If you have been searching for what is the best probiotic for...

Best Probiotic for Women in 2025: Top Picks & E...

Gut health is not just a wellness trend—it is a foundational part of women’s health at every age. If you have been searching for what is the best probiotic for...

What Are Autoimmune Conditions & How Do They Work?

What Are Autoimmune Conditions & How Do They Work?

Autoimmune conditions affect millions of people worldwide, with women being disproportionately impacted. But what is an autoimmune disease? In simple terms, it is a condition where the immune system, designed...

What Are Autoimmune Conditions & How Do They Work?

Autoimmune conditions affect millions of people worldwide, with women being disproportionately impacted. But what is an autoimmune disease? In simple terms, it is a condition where the immune system, designed...

Plan B Alternatives: Emergency Contraception Options & Where to Get Them

Plan B Alternatives: Emergency Contraception Op...

When it comes to preventing pregnancy after unprotected sex or contraceptive failure, many people turn to Plan B. But Plan B is not the only option available. Whether due to...

Plan B Alternatives: Emergency Contraception Op...

When it comes to preventing pregnancy after unprotected sex or contraceptive failure, many people turn to Plan B. But Plan B is not the only option available. Whether due to...

Supplements for Women: What to Take (and Why) at Every Age

Supplements for Women: What to Take (and Why) a...

Supporting your health as a woman involves more than simply eating well and staying active. Nutritional needs change across the decades, shaped by hormones, life stages, and aging. That’s where...

Supplements for Women: What to Take (and Why) a...

Supporting your health as a woman involves more than simply eating well and staying active. Nutritional needs change across the decades, shaped by hormones, life stages, and aging. That’s where...

What Helps Vitamin D Absorption?

What Helps Vitamin D Absorption?

Vitamin D plays a vital role in women's mental health and overall wellness, yet many people overlook how efficiently their body actually absorbs it. If you are taking vitamin D...

What Helps Vitamin D Absorption?

Vitamin D plays a vital role in women's mental health and overall wellness, yet many people overlook how efficiently their body actually absorbs it. If you are taking vitamin D...