THE GENIUS JOURNAL

The Ultimate Herbal Supplements Guide

The Ultimate Herbal Supplements Guide

In a world overflowing with quick fixes and synthetic health trends, more and more women are turning to nature for answers. This herbal supplements guide is designed to empower you...

The Ultimate Herbal Supplements Guide

In a world overflowing with quick fixes and synthetic health trends, more and more women are turning to nature for answers. This herbal supplements guide is designed to empower you...

5 Best Vitamins for Women Over 50 in 2025

5 Best Vitamins for Women Over 50 in 2025

Turning 50 is a milestone in more ways than one. Along with new priorities and freedoms, your body’s nutritional needs also begin to shift—especially as you transition into and beyond...

5 Best Vitamins for Women Over 50 in 2025

Turning 50 is a milestone in more ways than one. Along with new priorities and freedoms, your body’s nutritional needs also begin to shift—especially as you transition into and beyond...

Probiotics 101: Everything You Need to Know

Probiotics 101: Everything You Need to Know

Understanding gut health begins with a simple question: what are probiotics? Probiotics are live microorganisms—mainly bacteria and yeasts—that support your health, especially your digestive and immune systems.

Probiotics 101: Everything You Need to Know

Understanding gut health begins with a simple question: what are probiotics? Probiotics are live microorganisms—mainly bacteria and yeasts—that support your health, especially your digestive and immune systems.

Women’s Health 101: Key Tips for Lifelong Wellness

Women’s Health 101: Key Tips for Lifelong Wellness

Women experience a wide range of hormonal changes, including menstruation, pregnancy, and menopause, which all require unique care.

Women’s Health 101: Key Tips for Lifelong Wellness

Women experience a wide range of hormonal changes, including menstruation, pregnancy, and menopause, which all require unique care.

The Science Behind How to Build a Habit

The neuroscience behind habit-building and practical strategies to stay motivated and create habits that stick.

The Science Behind How to Build a Habit

The neuroscience behind habit-building and practical strategies to stay motivated and create habits that stick.

Magnesium Glycinate: The Secret to Better Sleep...

Magnesium is a vital mineral required for over 300 biochemical reactions in your body. Learn how it can enhance deep sleep, speed up recovery, and alleviate stress.

Magnesium Glycinate: The Secret to Better Sleep...

Magnesium is a vital mineral required for over 300 biochemical reactions in your body. Learn how it can enhance deep sleep, speed up recovery, and alleviate stress.